Is it better to take HGH in the morning or at night?
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4 min read
The human body naturally secretes the majority of its Growth Hormone (HGH) in pulses during deep, slow-wave sleep [1.4.1, 1.4.3]. This fact is central to the debate over the optimal time for HGH administration and raises the question: is it better to take HGH in the morning or at night?
