How long does HMB stay in the system?: A deep dive into HMB pharmacokinetics
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5 min read
Studies have shown that after a single dose, plasma HMB levels can return to baseline within about 9 hours. So, **how long does HMB stay in the system** and what factors influence its duration and effectiveness? The answer lies in understanding its pharmacokinetic profile, which involves a relatively short half-life but longer metabolic retention.
