Tag: Hormone health

In the United States, approximately 1 in 4 women aged 15-44 using contraception are taking oral contraceptive pills [1.6.3]. While effective, these and many other drugs raise a critical question: can medicine cause hormonal imbalance?

Nearly 65% of women aged 15-49 in the United States have used contraception [1.4.5]. For many, discontinuing use raises the question of how to help your body after getting off birth control, a transition that requires supporting its natural hormonal rhythm and replenishing key nutrients.

Research has shown that long-term use of hormonal birth control can deplete the body of essential nutrients like B vitamins, magnesium, and zinc. Understanding **what vitamins should I take to get off birth control** is a key step in supporting your body's natural rebalancing process and minimizing potential side effects during this hormonal transition.

Testosterone levels naturally decrease by about 1% each year after age 30 [1.4.4]. For those with clinically low levels, the question arises: How long can you stay on testosterone to manage symptoms safely and effectively?

By middle age, many adults experience a natural decline in hormone production, leading to decreased energy, muscle mass, and overall vitality. This creates a critical question for those exploring solutions: Is Sermorelin better than TRT?, or does the answer depend on individual health profiles and goals?