Tag: Hormone support

According to a 2016 study published in *Advances in Nutrition*, nearly half of Americans do not get enough magnesium through their diets. Neuroscientist Andrew Huberman, known for his data-driven health protocols, strategically uses a carefully selected supplement regimen, including specific forms of magnesium, to optimize his mental and physical performance. This article answers the popular query: **What supplements does Andrew Huberman take daily?**

After age 30, a man's testosterone levels naturally decline by about 1% to 2% per year [1.7.1, 1.7.4]. This has led many to wonder, **is testosterone booster supplement safe** for combating this decline? This article examines the evidence.

Intramuscular progesterone is a cornerstone of many assisted reproductive technology (ART) cycles, used to prepare the uterine lining for an embryo [1.4.8]. If you've been prescribed them, you may wonder: **why are progesterone shots so big?** The answer lies in the medication's unique formulation.