How to Lower Your Homocysteine Levels with MTHFR
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4 min read
According to MedlinePlus, around 25% of Hispanic people and 10 to 15% of North American whites have a common MTHFR gene variation. If you have an MTHFR variant and elevated homocysteine, understanding how to address this requires a targeted approach focusing on proper methylation support and dietary strategies. This guide explains how to lower your homocysteine levels with MTHFR, distinguishing between synthetic and active nutrients.