Tag: Ibuprofen pm

Between 67% and 88% of individuals with chronic pain experience sleep disturbances. The connection is clear: pain disrupts sleep, and poor sleep worsens pain. Understanding which painkiller helps you sleep is a critical step toward breaking this cycle and improving your overall well-being.

According to the National Institutes of Health, a 2006 study found that a total daily dose of 1200 mg of ibuprofen did not produce a significant change in sleep quality. Therefore, taking plain ibuprofen alone for sleep is not recommended. For pain-related sleeplessness, combination products containing a sedative like diphenhydramine should be used instead.

While unusual drowsiness is listed as a rare side effect of ibuprofen [1.7.1], it is not typically known to cause sleepiness in most individuals [1.3.2]. So, can ibuprofen make you sleepy? The answer depends on individual reactions, dosage, and other factors.