Tag: Inositol precautions

While myo-inositol is a popular supplement, certain substances can interfere with its absorption and benefits. Understanding what to avoid while taking myo-inositol is crucial for maximizing its therapeutic effects and ensuring safety, especially when combined with medications or specific health conditions.

While inositol is generally well-tolerated, some studies report mild side effects like nausea and diarrhea at higher doses. It is crucial to understand **what is the warning of inositol** before starting supplementation, as certain individuals and medical conditions require caution.