Tag: L carnitine side effects

L-carnitine, the primary active ingredient in many supplements labeled as 'carne Tablet', is a compound the body naturally produces to turn fat into energy. However, like any supplement or medication, understanding what are the side effects of taking carne Tablet is essential before beginning a regimen. Common adverse effects range from mild gastrointestinal complaints to more serious concerns, particularly when taken in high doses.

Abruptly stopping L-carnitine may lead to temporary withdrawal effects like fatigue, muscle cramping, and irritability [1.2.1]. For those considering a change, the question arises: can you just stop taking L-carnitine, or is a more measured approach required for your body to adjust?