What to Avoid When Taking L-theanine: A Comprehensive Guide
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3 min read
While L-theanine is a popular supplement for promoting relaxation and focus, it is not without potential drug interactions and contraindications. For example, taking L-theanine alongside certain medications, like sedatives or blood pressure drugs, may lead to undesirable side effects. Understanding these risks is crucial for anyone considering adding this supplement to their health regimen.
