Tag: Lactase pills

Approximately 65% of the world's population has a reduced ability to digest lactose, leading many to seek relief in lactase pills. But while these supplements can seem like a convenient solution, the crucial question remains: is there a downside to lactase pills? For some, the answer involves considering rare side effects, variable efficacy, and the limitations of relying on a dietary supplement.

According to research published in the *European Review for Medical and Pharmacological Sciences*, lactase supplements can significantly improve gastrointestinal symptoms in lactose-intolerant patients. This guide explores the critical factors that influence performance to help you determine which lactase pill is most effective for your personal needs.