How does magnesium citrate clean you out? The science of saline laxatives
•
5 min read
According to the NIH, an estimated 16% of adults in the U.S. experience symptoms of chronic constipation, a condition that can often lead to a search for effective relief. For many, magnesium citrate is a common over-the-counter remedy, but the key to understanding its efficacy lies in how does magnesium citrate clean you out through a powerful osmotic action.