Tag: Lemon balm

Used for over 2,000 years, lemon balm (*Melissa officinalis*) is generally well-tolerated [1.2.4, 1.9.2]. However, it's important to understand: what are the side effects of taking lemon balm? Potential reactions, though often mild, can include nausea, dizziness, and interactions with certain medications [1.2.2, 1.4.1].

An estimated 3.8 billion people under 50 have herpes simplex virus type 1 (HSV-1), the main cause of oral herpes [1.8.1]. This raises the question: in the battle against outbreaks, **is lemon balm better than acyclovir?** This article examines the evidence for both treatments.

According to its manufacturer, Ü Relax drink delivers its calming effects through a blend of clinically-tested, plant-based ingredients. Understanding **what is in U Relax drink** involves a closer look at the specific herbs and compounds designed to promote relaxation and reduce stress without alcohol.