What Cancels Out the Effects of Melatonin?
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4 min read
According to a 2022 survey, over 27% of U.S. adults reported taking melatonin to aid sleep. However, the supplement's effects can be diminished or entirely blocked by several factors, leaving many to wonder what cancels out the effects of melatonin. The answer involves various medications, environmental stimuli, and lifestyle choices that interfere with the body's sleep-wake cycle.
