Tag: Long term health

In 2017–2018, 57.6% of U.S. adults used a dietary supplement within the last 30 days [1.2.1]. This raises a common question for many: Do I need to take supplements forever, or is it a temporary measure?

In 2017–2018, 57.6% of U.S. adults aged 20 and over reported using a dietary supplement in the past 30 days [1.2.1]. While often beneficial, many wonder: **what happens if you take supplements for too long?** Extended use without medical guidance can turn from helpful to harmful.

According to the American Academy of Family Physicians, between 2015 and 2018, 13.2% of U.S. adults used antidepressant medication within the last 30 days, a fivefold increase since the late 1980s. For many, this raises a critical question: Are antidepressants healthy for you, and how do their benefits stack up against the potential risks?

In the United States, about 65% of women aged 15–49 are current contraception users [1.7.1]. A common question that arises is, is being on birth control long term bad for you? For most healthy people, long-term use is considered safe, but it involves a balance of benefits and risks [1.4.3].

The US Food and Drug Administration (FDA) has warned consumers not to use kratom due to the risk of serious adverse events, including substance use disorder, seizures, and liver toxicity. Understanding what are the long-term side effects of kratom is crucial for anyone considering or already using this unregulated substance.

Drugs are chemical substances that can alter the way your body and mind work, ranging from prescription medications to illegal substances. Understanding what effects can result from taking drugs is crucial for recognizing the spectrum of outcomes, from intended therapeutic benefits to dangerous side effects, interactions, and addiction. This overview explores the complex pharmacological processes and potential impacts on the body and mind.