Should CBD Be High or Low? The Complex Truth of CBD Dosing
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7 min read
According to a 2022 review, while therapeutic benefits of oral cannabidiol (CBD) were more clearly evident at doses of 300–400 mg, effects were less consistent at lower doses, yet this does not mean higher doses are always better. The key to understanding if you should use a high or low CBD dose lies in the concept of the “bell-shaped curve,” which shows that more is not always more effective.
