Tag: Magnesium spray side effects

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Are There Side Effects to Using Magnesium Oil? A Comprehensive Guide

Oct 10, 2025 •

4 min read

Data from the National Health and Nutrition Examination Survey (NHANES) showed that 48% of Americans consume less magnesium than recommended [1.7.3]. This has led many to explore supplements, but are there side effects to using magnesium oil, a popular topical alternative?