How long does it take for magnesium to relieve muscle pain? Understanding the Timeline
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4 min read
According to the National Health and Nutrition Examination Survey, nearly half of the United States population does not get enough magnesium from their diet alone. For those experiencing muscle aches, cramps, or spasms, the timeline for how long does it take for magnesium to relieve muscle pain depends on several factors, including the type of supplement used and the severity of the deficiency.
