What are the symptoms of mannitol intolerance? A Guide to This FODMAP
•
3 min read
Studies show that a significant portion of healthy individuals, between 35-70%, experience symptoms after ingesting over 10 grams of a similar sugar alcohol, sorbitol [1.7.7]. If you experience discomfort after eating certain foods, understanding 'What are the symptoms of mannitol intolerance?' is a crucial first step.
