Tag: Mct oil

Studies have shown that high doses of caprylic acid, especially when taken as part of a ketogenic diet, can cause significant gastrointestinal side effects, which represents one of the main disadvantages of caprylic acid. Its potent antifungal properties also risk uncomfortable 'die-off' symptoms in some individuals.

Caprylic acid is a medium-chain fatty acid (MCT) naturally found in coconut oil, palm oil, and human milk [1.6.6]. While generally considered safe for many, it's important to understand: **what are the side effects of caprylic acid tablets?**

While some sources claim MCT oil has no known drug interactions, others highlight important precautions for specific medications. Understanding these potential risks is crucial for anyone wondering, "Does MCT oil interfere with any medications?" and taking prescription drugs.

Roughly 40% of U.S. adults have insufficient vitamin D levels, which can impact bone health and calcium absorption. The powerful combination of **vitamin D3 and K2 with coconut oil** offers a strategic approach to optimizing these essential nutrients for better overall health.