Are antihistamines bad for muscles?: Unpacking the effects on muscle recovery and performance
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4 min read
According to research published in the *Journal of Applied Physiology*, blocking the action of histamine with common over-the-counter antihistamines resulted in increased markers of muscle damage after intense exercise. The complex question, **are antihistamines bad for muscles?**, depends on the specific medication, dosage, and whether a person is engaging in strenuous activity.
