Understanding How What Does Methyl Folate Do For Your Body?
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4 min read
An estimated 40-60% of people have a genetic variation that affects their ability to convert folic acid into its active form, methyl folate, which is crucial for numerous bodily processes. This active form of vitamin B9 plays a pivotal role in everything from red blood cell production to mood regulation, making it far more than just a simple nutrient.
