Which is the mildest sleeping pill? Comparing Pharmacology Options
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4 min read
According to the CDC, over a third of U.S. adults report sleeping less than the recommended 7 hours per night, fueling the search for sleep solutions. For those seeking the gentlest approach, understanding which is the mildest sleeping pill involves examining different classes of drugs, their mechanisms, and potential side effects. This guide compares common over-the-counter (OTC) and prescription options to help you discuss the best choice with your healthcare provider.
