Tag: Mitoquinol

In the human body, the natural production of Coenzyme Q10 (CoQ10) begins to decline after peaking around age 25, dropping by about half by age 65 [1.7.1, 1.7.3]. This has led many to ask, **can you take MitoQ and CoQ10 together** to support cellular energy?

While clinical trials have consistently demonstrated that Mitoquinol, a mitochondrial-targeted antioxidant, is generally well-tolerated, some minor side effects can occur, particularly related to gastrointestinal discomfort. Understanding what are the side effects of Mitoquinol is crucial for individuals considering this supplement.