A Step-by-Step Guide on How to Fix a Melatonin Hangover
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3 min read
In the United States, melatonin use among adults increased fivefold between 1999 and 2018 [1.3.1]. If you're one of the millions using it and wake up groggy, understanding **how to fix a melatonin hangover** is essential for reclaiming your morning.
