What are the benefits of supplement M? A look at Magnesium, MSM, and More
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4 min read
According to dietary surveys, nearly half of American adults consume less than the estimated average requirement of magnesium, highlighting a widespread need for certain supplements. The query "What are the benefits of supplement M?" refers not to a single product but to various supplements whose names start with the letter 'M', including the widely studied mineral magnesium and the organic sulfur compound methylsulfonylmethane (MSM). This guide explores the distinct benefits associated with these popular 'M' supplements.
