How long does it take for citrulline to kick in?: Understanding Absorption and Effects
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5 min read
Oral L-citrulline supplementation is known to increase plasma arginine concentrations within 1 to 2 hours of ingestion. Understanding this pharmacokinetic profile is crucial for optimizing the timing and dosage of your supplement to address the common question: **how long does it take for citrulline to kick in**?
