What Juice Works Like Melatonin? Unlocking the Natural Sleep Benefits of Tart Cherry Juice
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4 min read
According to the American Academy of Sleep Medicine, up to 33% of adults experience brief periods of insomnia, prompting many to search for natural remedies for sleep. For those asking **what juice works like melatonin?**, tart cherry juice has emerged as a popular, research-backed contender, offering a food-based source of sleep-promoting compounds.
