Tag: Natural supplements

In the U.S., total sales of herbal turmeric supplements surged from $25.6 million in 2013 to $151.7 million in 2021 [1.16.1]. While prized for its anti-inflammatory properties, many users wonder: do turmeric supplements have side effects? Generally considered safe, high doses can cause issues [1.2.1].

Propolis, a resinous substance made by bees, has been used for centuries in traditional medicine due to its antibacterial and anti-inflammatory properties. However, it is crucial to understand **what should not be taken with propolis**, as this natural supplement can cause significant drug and health interactions that can compromise your health and safety.

While some users report feeling an energy boost within days, more significant and long-term benefits may take weeks or months to appear. Understanding how long does it take to see results from Shilajit depends on individual biochemistry, product quality, usage, and the specific health goal being targeted.

According to the National Institutes of Health, a significant portion of the U.S. population uses herbal remedies, and it is critical to know what herb may cause excessive sedation, particularly when combined with medications. Certain plants contain powerful compounds that can act as central nervous system depressants, leading to potential dangers when used improperly.

While dietary intake of luteolin, a flavonoid found in many fruits and vegetables, is generally considered safe, the effects of concentrated supplemental doses are less clear and require caution. This article addresses the question, 'What are the side effects of taking luteolin?', by exploring the available research on its potential risks and interactions.

Kava root is composed of approximately 43% starch, but its sought-after calming effects come from compounds called kavalactones [1.2.2]. A common question among users is, **does kava lose potency over time?** The answer is yes, degradation is a natural process influenced by several environmental factors.

While the effects can vary greatly between individuals, the peak relaxing effects of kava typically last for a duration of time, with some residual feelings lingering longer. This variability depends on a complex interplay of factors, including the type of kava used and individual physiology, all of which determine precisely how long does kava keep you relaxed.

Millions of women experience recurrent urinary tract infections (UTIs), a condition that often drives individuals to explore preventative strategies. For many, taking **D-mannose every day** has emerged as a promising, non-antibiotic alternative to help manage and prevent these frustrating infections.

According to the American Academy of Family Physicians, many patients and doctors are unaware of the dangerous interactions between common herbal remedies and prescription drugs. If you take this critical heart medication, understanding what herbs should I avoid with digoxin is crucial for your safety and treatment effectiveness.

Native to Southeast Asia, kratom ($Mitragyna speciosa$) has been traditionally used for centuries. What are the three types of kratom, and how are their classifications based on the leaf's central vein color, and perceived effects like stimulation or relaxation?