Tag: Nervous flyer

Millions of people experience aviophobia, or fear of flying, but only a fraction seek help to manage it. This guide explores various options, including what to take if you're a nervous flyer, from prescription medications to holistic approaches, to make your journey smoother.

According to the American Psychological Association, fear of flying is a specific phobia that affects a significant portion of the population. The question, **What is the best medicine to take before flying?**, has no single answer, as the optimal choice depends on your specific symptoms, medical history, and needs. This guide explores various pharmacological options and the crucial step of consulting a healthcare professional before your trip.