Tag: Next day drowsiness

According to recent data, melatonin use among adults has increased fivefold in the last two decades. However, many users report a "melatonin hangover" and ask, **can melatonin cause grogginess next day?** The answer is yes, and understanding why is key to avoiding this unwanted side effect.

Zolpidem, known by the brand name Ambien, is a widely prescribed sedative-hypnotic for the short-term treatment of insomnia. However, it comes with a range of potential side effects, from common issues like dizziness and headache to rare but serious risks like complex sleep behaviors and dependence. The FDA has issued a boxed warning highlighting these severe behavioral risks.