Are there any side effects to taking Emergen-C?
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3 min read
Each packet of Emergen-C contains 1,000 mg of Vitamin C, an amount far exceeding the recommended daily allowance for most adults. While generally safe for short-term use, this high concentration, combined with other vitamins and minerals, can lead to side effects when taking Emergen-C, particularly if consumed in excess or by individuals with pre-existing health conditions.
