Tag: Omega 3 side effects

While OmegaXL is marketed as a joint and muscle support supplement, studies indicate that like many dietary products, it is associated with a range of possible side effects. It's crucial to understand these potential risks, including common digestive issues and more serious allergic reactions, before starting this green-lipped mussel oil supplement.

Approximately 7.8% of US adults take fish oil supplements, but some report feeling “weird” after use. While generally safe, omega-3 supplements can cause side effects ranging from mild digestive upset to more unusual mood-related symptoms, often influenced by dosage, quality, and individual sensitivity.