Tag: Optimal absorption

Over 50% of American adults have daily magnesium intake levels below recommendations, making supplementation a common practice. For those considering this supplement, understanding **what should magnesium L-threonate be taken with?** is crucial for maximizing its unique cognitive and neurological benefits.

Over 80% of AG1 users in a study reported improved digestion after just two weeks. This benefit is often maximized by following the manufacturer's recommendation to consume the greens powder on an empty stomach. Understanding why is AG1 on an empty stomach involves delving into the science of how our bodies process nutrients and live cultures for maximum impact.