The Dangers of Overconsumption: What are the side effects of too much pro plus?
•
5 min read
According to the U.S. Food and Drug Administration (FDA), consuming more than 400 mg of caffeine per day can lead to dangerous side effects. For those who take Pro Plus, a common over-the-counter caffeine tablet, understanding what constitutes 'too much' is crucial for preventing negative health consequences. Excessive intake of the stimulant, whether from tablets or other sources, can trigger a range of adverse reactions, from mild anxiety to life-threatening cardiac complications.