Does Pap Make You Dehydrated? The Surprising Truth
•
4 min read
Pap, also known as akamu or mieliepap, is a staple food for many, but a common question is, 'does pap make you dehydrated?' [1.2.1]. Because it contains a high amount of water, pap is more likely to aid hydration than cause it [1.10.3].
