Can I get a prescription for exercise? Dispelling the myths of 'medication' vs. movement
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5 min read
According to the U.S. Centers for Disease Control and Prevention, fewer than one in four American adults meet the recommended physical activity levels, a statistic that highlights the need for new approaches to health. The growing global movement known as 'Exercise is Medicine' seeks to address this by making a **prescription for exercise** a standard part of clinical care. This practice offers a structured, personalized path to improved health that extends beyond the traditional pill bottle.
