What is beta-sitosterol used for? Benefits, Risks, and Scientific Evidence
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5 min read
Found in virtually all plants, beta-sitosterol is the most abundant phytosterol, a type of plant compound that closely resembles cholesterol. This natural substance is most commonly used in dietary supplements and fortified foods for two primary health purposes: managing high cholesterol and alleviating symptoms associated with benign prostatic hyperplasia (BPH).
