Tag: Rebound insomnia

While intended for occasional use, taking Unisom every night can lead to serious health complications, including dependency, cognitive impairment, and a worsening of sleep issues. Unisom is not designed for chronic insomnia, and relying on it daily can trap you in a cycle of diminishing effectiveness and unwanted side effects. It is crucial to understand the risks associated with long-term use and explore safer, more sustainable alternatives for managing sleeplessness.

According to the American Academy of Sleep Medicine, up to 30% of American adults experience some form of insomnia. If you've been prescribed amitriptyline for sleep and find yourself unable to rest without it, you are likely experiencing a common physiological response known as withdrawal or rebound insomnia.

Approximately 12% of patients discontinuing mirtazapine may experience withdrawal symptoms, with insomnia being a frequent complaint, especially after abrupt cessation. If you find yourself asking, **Can I sleep without mirtazapine?**, it's a critical question that requires careful, medically supervised planning to address rebound insomnia and establish healthy sleep patterns.

Approximately 18.1% of US adults with an anxiety disorder also report experiencing insomnia. For those struggling, the rapid calming effect of Xanax may seem like a solution, but understanding the true reason **why do I sleep better when I take Xanax** is critical, as this initial relief can be misleading and mask significant long-term risks associated with the medication.