Tag: Red vein

According to a 2025 study published in the journal *Experimental and Clinical Psychopharmacology*, bedtime kratom use was associated with modest improvements in self-reported sleep duration and quality in some users. For those exploring this herbal supplement for rest, understanding **what kind of kratom makes you sleep** is key, as not all varieties are suited for promoting relaxation.

Native to Southeast Asia, kratom ($Mitragyna speciosa$) has been traditionally used for centuries. What are the three types of kratom, and how are their classifications based on the leaf's central vein color, and perceived effects like stimulation or relaxation?