What medicine should I take before running? Navigating Pain Relief for Runners
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5 min read
Over 50% of marathon runners report taking pain relievers like NSAIDs before a race, a practice many medical professionals strongly advise against due to significant health risks. For athletes and casual runners alike, understanding what medicine should I take before running is crucial for both performance and long-term health, as a seemingly harmless pill can have serious side effects when combined with intense exercise.
