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Tag: Safe vitamin intake

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Can You Take Too Much Vita in D? Understanding the Dangers of Over-supplementation

4 min read
According to a 2018 review, vitamin D intoxication, or hypervitaminosis D, is rare but can be life-threatening if not identified and treated promptly. The increasing public awareness of vitamin D benefits has led to greater supplementation, raising the crucial question: Can you take too much vita in D? The answer is a definitive yes, particularly through excessive supplement use.