Tag: Safest laxative

According to the American Academy of Family Physicians, incorporating increased fiber and fluids is the recommended initial step for managing chronic constipation. For cases where over-the-counter medication is necessary, understanding **which is the least harmful laxative** is crucial to avoid adverse effects and ensure effective relief.

According to the American College of Gastroenterology, chronic constipation affects up to 20% of the population, with many seeking safe, daily solutions. When managing this common issue, understanding **what is the safest laxative to take every day** is crucial to avoid side effects and dependency.