How do I force myself to take my medication?
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5 min read
According to the Centers for Disease Control and Prevention (CDC), improving medication adherence is a critical factor for managing chronic diseases. Many find themselves asking, "How do I force myself to take my medication?" when facing challenges like forgetfulness, side effects, or complex dosing schedules. This guide provides practical strategies to transform medication from a chore into a seamless part of your daily routine.
