What can I take with Ambien to help me sleep? A guide to safe alternatives and managing insomnia
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4 min read
According to the Centers for Disease Control and Prevention (CDC), an estimated 4% of U.S. adults reported using a prescription sleep aid in the past 30 days. If you are taking Ambien (zolpidem) and still struggling with sleep, it is crucial to understand why you cannot simply add another medication to help you sleep, as it can lead to dangerous and potentially life-threatening side effects.
