Is it bad to take 5G of melatonin every night?
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4 min read
According to the CDC, melatonin ingestions reported to poison control centers have significantly increased, with a 530% rise in cases involving children between 2012 and 2021. An adult asking, 'is it bad to take 5G of melatonin every night?' is inquiring about a profoundly dangerous and potentially life-threatening amount of the sleep hormone.
