Does Melatonin Stop REM Sleep? The Pharmacological Truth
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4 min read
According to a survey by the National Institutes of Health (NIH), melatonin use among U.S. adults increased from 0.4% in 1999–2000 to 2.1% in 2017–2018 [1.7.1]. This rise in popularity leads many to ask: **does melatonin stop REM sleep?**
