Tag: Sleep tips

According to estimates, 50 to 70 million Americans experience sleep problems, with insomnia being the most common sleep disorder. If you find your medication isn't working as well as it used to, you may be wondering how to make sleeping pills more effective. The answer lies in a holistic approach that goes beyond the pill itself.

According to the Centers for Disease Control and Prevention (CDC), over a third of U.S. adults report getting less than the recommended amount of sleep. For those seeking an over-the-counter remedy, Olly Sleep supplements are a popular choice, but a common question arises: **how many Olly sleep pills should I take?** The answer depends on the specific product and individual needs.