Tag: Sleeping on a plane

Explore our medication guides and pharmacology articles within this category.

What is the Best Sedative for Sleeping on a Plane? A Guide to Options and Risks

Oct 10, 2025 •

5 min read

According to the Sleep Foundation, nearly 70% of people struggle to get quality sleep on a plane, leading many to search for what is the best sedative for sleeping on a plane. However, the safest and most effective choice varies greatly among individuals, with many common sedatives carrying significant risks during air travel.