Should I not take probiotics if I have SIBO? Navigating the complex relationship
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5 min read
Approximately 15% of the general population may be affected by Small Intestinal Bacterial Overgrowth (SIBO), a condition that causes confusion about whether you **should not take probiotics if I have SIBO**. The answer is nuanced, as some strains can help, while others may exacerbate symptoms like bloating and gas.