Tag: Superfoods

The dietary supplement market is not regulated by the U.S. Food and Drug Administration (FDA) in the same way as food and drugs. Because of this, it is a misconception that all greens powders are the same; in reality, they vary immensely in their ingredients, quality, processing methods, and manufacturing standards.

Over 50% of American adults use dietary supplements, and many wonder about the risks of mixing them with prescription drugs. The question, 'Does Bloom interact with any medications?' is particularly relevant due to the popular wellness brand's multi-ingredient formulas.

The 'miracle tree', *Moringa oleifera*, has been utilized in traditional medicine for centuries and is celebrated for its dense nutritional profile. When you start taking moringa, your body may be affected by its potent antioxidant and anti-inflammatory properties, rich vitamin and mineral content, and potential impact on metabolic processes.

Moringa is packed with essential minerals like calcium and iron, but research indicates that many of these nutrients may not be fully absorbed without the presence of a key partner: Vitamin D. The good news is that not only is it generally safe to take vitamin D with moringa, but combining them can actually create a powerful synergistic effect that boosts overall health benefits, particularly for bone density and immune function.